A tension band is provided comprising multiple straps coupled end to end using tension control systems. The tension control systems comprise a tension adjustment mechanism, such as a reel, and a tension member, such as a cable which spans the coupled ends of straps. Each tension control system can be operated independently of the other to draw together or separate further apart, the coupled ends of straps, in order to increase or decrease band tension and thereby selectively apply more or less pressure to different regions of the body part the tension band is wrapped around. The tension bands disclosed may be used around the head, pelvic/hip (sacroiliac) region or lower (lumbosacral) back region of a subject in need of pain relief and to provide support and/or strengthen those areas of the body.