A hands free dog walking system includes a belt for attaching around a person includes a belt for attaching around a person and a traveler operatively connected to the belt to allow a leash operatively connected to the traveler to freely travel around the belt without entangling the person. The system may further include a leash assembly having a first rigid body having an inner end and an outer end, a second rigid body having an inner end and an outer end, a cord threaded through the first rigid body and the second rigid body, a first connector attached to the first end of the cord, and a second connector attached to the second opposite end of the cord.