Safe and effective exercise poses a specific set of challenges for subjects diagnosed with diabetes. These challenges include the coordination of exercise with blood glucose monitoring and insulin administration. Failure to coordinate these factors effectively can lead to various pathologies related to aberrant blood glucose levels. Presented herein are methods, systems, algorithms, computer program products, web portals, real-time live instruction, and computer-executable code for exercise guidance and instruction specific to diabetes relief and management. The systems as disclosed herein can help ameliorate, slow, or reduce a likelihood of developing a diabetic condition.安全有效運動使經診斷患糖尿病之受試者面臨一組特定挑戰。此等挑戰包含協調運動與血糖監測及胰島素投予。無法有效地協調此等因素可導致與異常血糖水平有關之各種病理。本文中提出用於特定於糖尿病緩解及管理之運動指導及教學之方法、系統、演算法、電腦程式產品、入口網站、即時實況指令及電腦可執行程式碼。如本文中所揭示之該等系統可幫助改善、緩解或降低患糖尿病病症之一可能性。