It includes kinematic nest, cabin shell, control device, arrangement for detecting and display device that this creation, which moves instrument,. Kinematic nest be equipped with pedestal, wherein include seat and can allow user leg be capable of before Hou move back and forth trample device; Cabin shell assembles what pedestal, so that being equipped with the grenade instrumentation of orientation movements seat irradiation inside the shell of cabin; User by kinematic nest carry out leg exercise and grenade instrumentation of arranging in pairs or groups to body according to setting, fast and effeciently consume thermal energy, and physiological status is grasped in time via arrangement for detecting and display device, maintains stable physiological status, and reaches the effect of time saving loss of weight.本創作運動儀包含有運動座、艙殼、控制裝置、偵測裝置以及顯示裝置。運動座設有基座,其中包含有座椅以及能讓使用者腿部能夠前後往復運動的踩踏裝置; 艙殼組裝於基座,使得艙殼內部設有朝向運動座照射的投射裝置;使用者藉由在運動座進行腿部運動並搭配投射裝置向身體照設,快速有效地消耗熱能,並且經由偵測裝置以及顯示裝置及時掌握生理狀況,維持穩定的生理狀況,並且達到省時減重之效果。