The invention provides ways to make high antioxidant highly nutritious natural powders appealing and palatable in additives or spreads or drinks or snacks or frozen products or more bio-available in capsules to consumers.The foods or spreads or drinks or snacks so prepared are functional or fortified and enable a high level of antioxidants to be incorporated in such a way as to make them tasty and enjoyable.The encapsuled supplements are offered with a natural powder, or any beneficial powder, together with an oil and particularly with a high Medium Chain Triglyceride (MCT) oil so that a simple form of microencapsulation is achieved with the resulting increase in bioavailability and absorption of the antioxidants or beneficial components from the high antioxidant natural and other powders.
