An active footwear suspension system is disclosed. The footwear system provides dynamic suspension using at least one or more variable resistance beams. At least one or more VRB from an anchor plate positioned forward of and/or aft of an arch section of the footwear, thus providing selectable suspension to the wearer. The selected rotation of the VRBs from a first position to a second position provides customized suspension between a minimum resistance to a maximum resistance per zone.
