A physical support device used for displacing the weight of the upper torso off of the lower back and ensuring proper posture while a user is seated, comprising a base member to be placed on a surface adjacent a seated user, an arced member to be placed under the user's armpit, a vertical support member having a lower end coupled to the base member and an upper end coupled to the arced member. An adjustment mechanism allows for height adjustment of the vertical support member so that the arced member can fit directly under any user's armpit, where the arced member is able to hold and displace the weight of the user's upper torso off the lower back. A forearm support coupled to the vertical support member further provides comfort and relief to a seated user.