The invention includes dosage formulations, dosage forms and related methods for providing oral dosage forms of low solubility active ingredients such as coenzyme Q10. The present invention includes a Self-Microemulsifying Drug Delivery System (SMEDDS) in the form of a self-microemulsifying mixture that comprises a combination of a hydrophilic surfactant and a lipophilic co-surfactant (forming a surfactant pair). The preferred surfactant pair comprises a hydrophilic surfactant and a lipophilic co-surfactant with respective HLB (Hydrophile-Lipophile Balance) values of more than 12 and less than 8 respectively. The systems also contain at least one lipophilic solvent. The formulations exhibited excellent dissolution properties and storage stability.