A stretching and exercising device is beneficial for torso flexibility, having a configurable structure in which the curvature of the platform is adjustable. The platform can be varied in curvature from a substantially flat configuration to a generally semi-circular configuration. The platform is supported by a gear train connected to the platform, wherein the platform has a plurality of discrete parts. An adjustment member having a manually adjustable variable length connects opposite ends of the gear train, so that the curvature of the platform is determined by the adjusted length of the adjustment member.
