An exemplary method of treatment involves the non-invasive delivery of near infrared light (NIR) in 600-1200 nm wavelengths at surface wattage of 10.01-20.00 watts applied using a continuous motion technique. Treatment duration can be 30-1800 seconds, and can be conducted using a specific pulsed NIR technique for minimizing surface tissue heating. This is a novel process of non-invasive NIR/laser therapy. Prior applications used low levels of NIR therapy—most less than 1 watt with some up to 5 watts. Embodiments of the methodologies can be practiced with a laser unit having control for wavelength and for 1-20 watts. A Pulsed (on/off laser beam) control for 1-1000 milliseconds may also be utilized. An applicator with 1-2 cm aperture can be used to produce approximately 0.64-1.95 Joules per cm2 fluence in the depth of tissue. A display detailing watts, time, continuous or pulsing, and Joules of therapy is useful.
