PROBLEM TO BE SOLVED: To provide nuts, seeds, oils, beans and fruits useful in a specific amount as a dietary supplement and dietary plan designed with respect to and including the above-mentioned matters concerning the prevention and treatment of a large number of diseases. , Grains and dairy products are disclosed. The composition comprises ω-6 fatty acids and ω-3 fatty acids, and the ratio of ω-6 fatty acids to ω-3 fatty acids and the amount thereof are the age of the subject, the sex of the subject, the diet of the subject, and the subject. It is controlled based on one or more factors including the weight of the subject, the medical condition of the subject and the climate of the subject's living area. [Selection diagram] None【課題】多数の疾患の予防および治療についての前述の事柄に関し、およびそれを含めて設計される食餌性栄養補助食品および食餌計画として、特定の量で有用なナッツ、種子、油、豆、果実、穀物および乳製品を含む脂質組成物が開示される。【解決手段】この組成物は、ω-6脂肪酸およびω-3脂肪酸を含み、ω-6脂肪酸対ω-3脂肪酸の比率およびその量は、対象の年齢、対象の性別、対象の食餌、対象の体重、対象の医学的状態および対象の生活圏の気候を含む1つまたは複数の要素に基づいて制御される。【選択図】なし