Provided herein is a vertebral distractor-inserter comprising a pair of arms comprising a first arm having a proximal end and a distal end and a second arm having a proximal end and a distal end, wherein the distal end of the first opposing arm is laterally offset from the distal end of a second arm thereby comprising a pair of laterally offset opposing arms, a driving rod extending between the pair of laterally offset opposing arms, and a drive mechanism in mechanical communication with the driving rod. A vertebral distractor-inserter comprising a pair of opposing arms, a housing in mechanical communication with the arms and rotatable about an axis extending between the arms, and a driving rod extending through at least a portion of the housing and between the arms. A vertebral distractor-inserter adapted for single-handed use. A vertebral distractor-inserter having an implant depth adjustor. Methods for distracting adjacent vertebrae and inserting an implant using the device described herein.
