Disclosed is a system for tracking wellness and providing caregiving. The system includes a communication device configured to receive health data from at least one personal monitoring device associated with a user and transmit a caregiving notification to a mobile device associated with a caregiver. Further, the system includes a storage device configured to store a plurality of user profiles associated with a plurality of users, store a plurality of caregiver profiles associated with a plurality of caregivers and store the caregiving notification. Further, the system includes a processing device configured to analyze health data received from the at least one personal monitoring device and generate the caregiving notification based on each of a user profile of the user, a caregiver profile of the caregiver and analysis of the health data.