A manual and spiral massage device includes a retractable rod unit, a bow-shaped frame, and a massage unit. The retractable rod unit includes a T-shaped rod composed of a pair handles and a sleeve. The sleeve is connected with a first end of an inner pipe. The sleeve is formed with two grooves to receive two resilient strips of the bow-shaped frame. A guide rod having a guide block is provided in the sleeve. The guide rod is reciprocated in the inner pipe. The guide block is screwed to a spiral rod of the massage unit. A second end of the inner pipe is inserted in an opening the bow-shaped frame. The massage unit comprises an eccentric block, a massage block and the spiral rod. A first end of the spiral rod is connected with the guide block of the guide rod, and a second end of the spiral rod is connected with an eccentric axle of the eccentric block. The first bearing is fitted on the spiral rod and coupled at the opening of the bow-shaped frame. A second bearing is pivotally connected between the eccentric axle and a central portion of the massage block. When the retractable rod unit is retracted inward or extended outward, the guide block spirally will turn the guide rod by the elastic force and the restore force of the resilient strips to turn the eccentric block clockwise and counterclockwise. The eccentric axle of the eccentric block drives the second bearing to turn the massage block clockwise and counterclockwise.
