Certain embodiments of the present disclosure are related to a supportive apparatus for the head and neck. Embodiments of the invention incorporate a C-shaped apparatus shaped to support the posterior region of the neck. A center region found in certain embodiments of the C-shaped apparatus is placed on the posterior of a neck. Lateral supports found in certain embodiments of the C-shaped apparatus are placed on the lateral aspect of a neck. Embodiments of the invention include an opening across a center region functioning to support the apparatus, and to further act as to ventilate a users nape.