A human-computer interface apparatus and methods of use are disclosed herein. Several types of haptic stimulator are provided. A breathing apparatus that mimics the inhaling and/or exhaling motion of breathing is provided. Additionally, a hugging apparatus mimicking a hug is also provided. Additionally, interaction with an individual through sensing the individuals breathing rate or other activity is provided. Interaction with extrinsic data, such as messages from social networking sites or websites, is also provided.