A Guide for injecting insulin in the abdomen, thigh or arm according to dimension including a wrap-around band and a series of spaced apertures along its length, with the openings of the apertures being sized to receive an insulin dispensing pin of a filled syringe, and with a reminder indicating at which site an injection was last made so as to reduce the possibility of scar tissue or abscess development for senior citizens, especially, forgetting where the most recent injection was made.