A personal health monitor, including: (a) a physiological data input device operative to gather physiological data； and (b) a multi-purpose personal data accessory, whereas the multi-purpose personal data accessory is adapted to execute health monitoring software such as to enable the multi-purpose personal data accessory to receive the physiological data, process the physiological data to provide processed physiological data and control a long range transmission of the processed physiological data to a remote entity； wherein the physiological data input device controls a transmission of the physiological data to the multi-purpose personal data accessory.
