A comfort level monitoring system monitors the physical and surrounding environment of an individual includes a wearable item to house a plurality of sensors, at least one physical pressure measuring sensor to detect an amount of external physical pressure exerted on a person wearing the wearable item, a first set of sensors to detect environmental data associated with an environmental comfort level of the person wearing the wearable item, a second set of sensors to detect oxygen ratios associated with the environment surrounding the person, a third set of sensors to detect total energy expenditure of the person, a user interface to receive personal physical data associated with the person, a fuzzy logic circuit to calculate, in response to received inputs, an overall comfort level associated with the person, and an activity alarm triggered when the overall comfort level falls below a predetermined threshold.
