An electronic stress relieving device has a base with at least one light source attached to the base. The at least one light source produces a light that passes through a light diffuser which is at least partially translucent and is disposed over the at least one light source so that the light is diffused when viewed through the light diffuser. An energy source is provided and electrically connected to the at least one light source and an electronic controller. The electronic controller allows a user to operate the at least one light source in a selected mode of operation and the user then views the pattern of light as it is displayed on the light diffuser to help relieve stress.
