A garment for enhancing neuroarthromyofascial performance in an individual includes fabric tension lines positioned within the garment in order to align with certain muscle groups of the individual wearing the garment. The fabric tension lines have an elasticity that imparts a force from one end of the fabric tension line to the other. This force transfers to the garment as a whole, and subsequently to the individual. The force pulls one or more joints of the individual into an abnormal alignment, causing a neurological cue in the individual to recruit targeted muscles that restore the proper alignment of the joint. The strength and performance of the targeted muscles is thereby improved. The garment may additionally have compressive properties that have a therapeutic effect on the individual. Methods for making the garment and for using the garment in a physical therapy environment are also disclosed.
