A method with associated device for exercising core muscles of a patient who must maintain core strength or rebuild it from a very low level. The device has two handles separated by a transmission bar. A first handle is provided for the caregiver to hold, with both hands, and the opposing handle is provided for the patient to hold, again with both hands. The device enables the patient to pull herself from a supine position to a sitting position as the caregiver holds it stationery or, if the patient is lacking strength, to move the device slowly away from the patient. The caregiver can stand close to the bed corners and repeat the process to enable the patient to gain strength in the oblique muscles necessary to initiate rolling on the bed. The device, when used interactively with the patient, encourages the patient and provides feedback to the caregiver regarding the patients fatigue level.
