A spinal support device for alleviating a user's spinal or neck pain. The spinal support device includes a support having a plurality of inflatable bladders positioned on an upper surface thereof. A pump supplies a fluid, such as air or water among others, to the plurality of bladders so as to inflate the same. Each bladder further includes a pressure sensor for monitoring the pressure therein and a valve for sealing the bladder once it has been filled. A control circuit having a microprocessor that communicates with the pump, pressure sensors, and valves is provided, wherein the microprocessor serves to close the valves when the pressure within each bladder has reached a predetermined level. The inflatable bladders may be successively inflated and deflated so as to provide a massaging effect. Further, a heating layer may be disposed over the bladders to provide heat to the user's body.