The disclosure relates to safety eyewear disposed in a safety helmet and including a transparent panel for positioning in front of the eyes of the wearer. At each side of the panel, arms are provided which, at their ends are pivotally connected, on the one hand to the panel and, on the other hand, to the helmet. The arms also each have an interjacent joint at a point between their respective ends. The disclosure also relates to a safety helmet provided with safety eyewear in accordance with the foregoing.