A portable roller massager includes an elongate center shaft having a longitudinal axis extending between a first end and a second end, a roller section rotatably positioned about an outer surface of the elongate center shaft and extending not entirely between the first and second ends, a first handle member movably attachable to the first end of the elongate center shaft, and a second handle member movably attachable to the second end of the elongate center shaft. The elongate center shaft, roller section, first handle member, and second handle member cooperate to form a portable roller massager for massaging and treating a persons muscles.