A massage structure,Including: one connection element,It's like a long strip.Having a front end part and a back end part；And a massage body,At the back end of the connecting element；The user can hang the connecting element on his shoulder.The rear end of the connecting element and the massage body are suspended behind it.Then the massage body at the back is pressed against the support such as the wall or the back of the chair.The movement of rolling massage body,Massage the back；The user can also place the connecting elements and massage body on the ground.Then use the foot to squeeze on the massage body.The movement of rolling massage body,To massage the soles of the feet.一種按摩結構，其中包括：一連結元件，概呈長條狀，具有前端部及後端部；及一按摩體，設於連結元件的後端部；使用者可將連結元件掛在肩上，使連結元件的後端部及按摩體懸置於其背後，然後將背後的按摩體靠在例如牆壁或椅背等支撐物上做擠壓、滾動按摩體的動作，藉以按摩背部；使用者亦可將連結元件與按摩體放置於地上，然後用腳踏在按摩體上做擠壓、滾動按摩體的動作，藉以按摩腳底。
