Disclosed in embodiments of the present invention are an operating mode switching method, wireless sensor and system. Said method comprises: determining, once a wireless sensor has entered a normal operating mode, whether physiological parameters are detected by the wireless sensor within a predetermined time period; and when no physiological parameters are detected by the wireless sensor within the predetermined time period, automatically controlling the wireless sensor to switch from the normal operating mode into a power saving mode. The present invention allows the wireless sensor to automatically enter the power saving mode when not being used without any action from a user, and therefore greatly improves the user experience.