A nasal breathing strip comprising a resiliently-deformable planar plastic strip having an inner surface adjacent a users nose skin. Adherent portions adhere to the wearers skin on opposite sides of the nose bridge to maintain the strip in a biased folded condition. In a first embodiment, a non-adherent central portion of the inner surface between the adherent portions is also coated with adhesive overlain by a non-adhesive material formed from paper, cloth, plastic, or combinations thereof. The non-adherent central portion pads the fulcrum function of the nose bridge and prevents irritation of skin on the bridge. Preferably the non-adhesive material is also non-allergenic for skin contact. In a second embodiment, the central portion remains free of adhesive during manufacture of the nasal strip and thus is inherently non-adherent and exposed solely to atmospheric air. Alternatively, the non-adherent central portion may be covered by a lubricating agent.