A beverage container accommodating a cooling straw for dispersing heat while consuming a hot beverage from a cup or other container. A beverage container lid includes a cover portion for covering an interior chamber of a cup, a flange extending downwardly from the cover portion, and a cooling straw comprising a distal portion and proximal portion, the distal portion includes an uptake hole formed therein, and the proximal portion includes a plurality of cooling holes formed therein. The cooling straw may also include an intermediate portion disposed between the distal portion and the proximal portion, the distal portion including a plurality of uptake holes formed therein, and the intermediate portion or the proximal portion includes a plurality of cooling holes formed therein. The cooling straw may also include at least one bendable section.