To provide a liquid food that is taken on an empty stomach to be gelated and/or increased in viscosity in the stomach and reduces hunger.SOLUTION: A liquid food is prepared that contains a polysaccharide that binds to calcium be gelated and/or increased in viscosity, an insoluble dietary fiber or welan gum, and a calcium salt that is poorly soluble or insoluble in water in a neutral region.SELECTED DRAWING: Figure 1【課題】空腹時に摂取することで、胃内でゲル化及び／又は増粘し、空腹感を軽減する液状食品を提供する。【解決手段】カルシウムと結合してゲル化及び／又は増粘する多糖類、不溶性食物繊維又はウェランガム及び中性域で水難溶性又は不溶性のカルシウム塩を含有する液状食品を調製する。【選択図】図１
