The crossing of ones legs while sitting often results in sensations of tingling and discomfort and difficulty in returning to an erect position and walking. The underlying causes of these sensations are often associated with serious health conditions due to the potential of losing balance and falling as well as formation of blood clots in the legs that can lead to premature death. A support device and associated methods for use alleviate the symptomatic effects of sitting with crossed legs by supporting the heels of the user in a position that separates the legs from mutual contact or contact with the surfaces of the support device.
