The present invention includes a method of assembling an anchor (10) for use in tissue comprising an anchor body (20), a continuous closed suture loop (30) and an insert (40), the method comprising positioning a portion of the continuous closed suture loop through an opening (21) in the anchor body positioning the insert (40) adjacent the portion of the continuous closed suture loop (30) which was passed through the opening and securing the insert (40) to the anchor body (20) such that the continuous closed suture loop is secured to the anchor body by the insert.