A shampoo composition having from about 5 % to about 50 % of a combination of sodium lauryl sulfate and sodium laureth-n sulfate, less than 3.82 % of sodium laureth-n sulfate having n > 1. The shampoo composition further includes from about 0.5 % to about 3 % of a co-surfactant selected from the group consisting of amphoteric, zwitterionic, and nonionic surfactants. The shampoo composition has a dispersed gel network phase having at least 0.05 % of one or more fatty alcohols, at least 0.01 % of one or more secondary surfactants, and water. The shampoo composition further includes at least about 20 % of an aqueous carrier. The shampoo composition further has an enthalpy of transition from about 0 J/g to about 0.2 J/g as measured according to differential scanning calorimetry in a peak melt transition temperature range between about 18 °C to about 30 °C.
