An undergarment includes at least one panel of stretchable loop material. The panel of stretchable loop material is connected to a main body of the undergarment such that it can stretch around one side of wearer's waist or hip. The stretchable loop material is configured such that it can releasably connect to a plurality of engaging elements. The engaging elements can be hooks of a hook and loop fastening system. The undergarment is configured such that it can be easily concealed beneath clothing and can be easily positioned and removed by a wearer. A method of disposing an undergarment includes rolling or folding the main body of the undergarment and tying panels of stretchable loop material around the rolled or folded portion to encase the rolled or folded portion between the panels of stretchable loop material.
