the utility model relates to the means of impact on different parts of the human body for medical health sports and wellness procedures \u043f\u0440\u0435\u0434\u043d\u0430\u0437\u043d \u0430\u0447\u0435\u043d\u043d\u044b\u0445 to improve health, immune system, prevention of possible diseases, as well as the lifting of the pain and \u0443\u0441\u0442\u0430\u043b\u043e\u0441\u0442\u043d\u044b\u0445 syndromes.the utility model is being affirmed, is the creation of a simple design and effective on the effects of physical training and massage mat size which man would be gathered depending on the need and desire.the technical result, the achievement of which is on the basis of an alleged massive device designed to expand its functionality.for the achievement of the technical result is invited into the massage mat, consisting of at least two plates being linked with one of dr. \u0440\u0443\u0433\u043e\u043c fixation elements along the sides of each plate, in which all the elements and the elements of the fixing plate are made of a foot long \u043f\u043b\u0430\u0441\u0442\u0438 \u0447\u043d\u043e\u0433\u043e polymer, the sides of the plates to an angle of 90 degrees to each other.with one side of each plate have the impact pins which are in the form of a conic pyramid placed on the plate surface \u043a\u0432\u0430\u0434\u0440 \u0430\u0442\u043d\u043e - \u0433\u043d\u0435\u0437\u0434\u043e\u0432\u044b\u043c way, and on the opposite side to have persistent pins, in addition, the elements of the fixing plate to form protrusions in each coal formswhich are located along one side edge and along the other side edge of the plate is angled in a previous life, and which is equipped with groups of \u043e\u0442\u0432\u0435\u0440\u0441\u0442\u0438 third, under the \u0448\u0442\u044b\u0440\u044c\u043a\u0438 which are placed on the opposite of which needles side plates along the next lateral edge perpendicular to \u043f\u0440\u0435\u0434\u044b\u0434 \u0443\u0449\u0435\u0439 edge and alo
