A system and methods for improved homogeneous and inhomegeneous magnetic transfer imaging are provided. In some aspects, a plurality of gradient coils and an RF system of a magnetic resonance imaging (“MRI”) system are controlled, using a computer, to perform, at least one pulse sequence that includes a preparation module followed by an imaging module, wherein the preparation module comprises a plurality of radio frequency (“RF”) saturation pulses applied according to a concentrated pulse cycle to manipulate exchangeable magnetization from protons in the subject, and the imaging module is configured to acquire image data. The computer is also configured to analyze the image data acquired to generate frequency information indicative of the exchangeable magnetization from protons in the subject, and generate a report, using the frequency information, pertaining to inhomogeneous or homogeneous magnetization transfer occurring in the subject.