A surgical anchor configured to engage soft tissue within a bone cavity defined by a bottom surface and a side surface includes a main body having an exterior surface, a proximal end, and opposing distal end a tissue capture portion disposed proximate the distal end of the main body a handle engagement portion disposed proximate the proximate end of the main body and at least one anchoring member protruding from the exterior surface of the main body. The handle engagement portion is configured to operably engage an insertion handle. The tissue capture portion includes at least one tissue engaging member adapted to secure soft tissue between the anchor and the bottom surface of the bone cavity. At least a portion of the exterior surface of the main body is adapted to secure soft tissue between the anchor and the side surface of the bone cavity.