A plantar fasciitis arch support (PFAS) device is presented. The PFAS device is an ergonomic compression device that administers a measured pressure along the tissue on the plantar surface of the foot for purpose of relieving the pain and inflammation of plantar fasciitis. The device works by directly compressing and stretching the plantar fascia in order to relieve pressure at the plantar fascia attachment points. This device differs from current conventional splints that use a dorsiflexion force of the foot and ankle complex to stretch the plantar fascia and Achilles tendon. The device is small, affordable, lightweight, and comfortable to wear. It targets the fascia directly, stretching the tendon gently through the night rather than indirectly stretching the calf or Achilles tendon.