An improved roasting spit comprising a frame and a handgrip. The frame comprises a frame head portion and a frame handle portion mortised in the handgrip. The head portion comprises a base portion and at least one blade, preferably three blades, extending from the base portion with each blade having a notch for interlocking with a like spit. The frame is resistant to deformation under heavy loads at high temperatures. The spit is employed vertically using a suspension hole in the handgrip or impaled in a ground surface. The spit can also be employed horizontally by interlocking the notches with a like spit, inserting the spit in a stand, or propping the spit on rocks. A tip portion of each blade tapers to a tip point along a plurality of triangular faces forming a plurality of cutting edges that allow the spit to easily impale a large mass of meat.