The present disclosure relates to a lipid composition comprising at least 40 wt% of saturated acid-unsaturated acid-saturated acid (SUS) based on the total weight of the lipid composition, wherein the SUS comprises 35 parts by weight to 95 parts by weight of 1-palmitoyl-2-oleoyl-3-stearoyl glycerol (POS) based on 100 parts by weight of SUS.