The present invention provides a strap for securing a garment or article (e.g. swimming goggles) to a wearers/users body. The strap comprises a first portion (1) having a tensioner end (2), the tensioner end including and terminating at a tensioner (3). The strap further comprises a second portion (4) comprising a clip end (5), the clip end including and terminating at a clip (6). In use, the second portion passes through the tensioner and the clip is releasably securable onto the second portion.
