The present invention relates to a method for correcting and improving a user&primes body posture. More specifically, the method guides a user&primes soles to support the user&primes weight on appropriate points to correct the deformity or disease of the user&primes body and improve the user&primes physical condition in a positive direction. The present invention can be utilized to improve the exercise capacity and the physical condition of the user.COPYRIGHT KIPO 2015본 발명은 발바닥 저면 상에서 체중이 지지되어야 할 위치를 학습시킴으로써 기형, 병변을 교정, 개선할 수 있도록 하는 인체 교정, 개선 방법에 관한 것이다.