The present invention relates generally to a home therapy system for aiding spinal cord decompression and for treating related health issues. More specifically, the present invention teaches a garment system combining an upper portion and lower portion. According to a preferred embodiment, the upper portion includes a head band and yoke for cervical vertebra disc decompression and for aiding in treating Obstructive Sleep Apnea by repositioning and opening up breathing airways. Further in accordance with a preferred embodiment, the lower portion includes vertical decompression straps attached to leg bands and extending over the shoulders for thoracic and lumbar disc decompression by arching the spinal column back and opening the vertebra.