A finger-held massage apparatus is described and includes an inverted U-shaped element composed of a U-shaped bridge with a pair of legs in spaced relation from one another and extending from the bridge, with lower ends of the legs configured to have opposed first pockets on leg inner surfaces thereof and second pockets on leg outer surfaces thereof. Each leg inner surface includes a first pocket integrally-formed therein, one first pocket in opposed facing relation with the other on the opposite leg inner surface, each first pocket being configured to hold a vibrating massage element therein. Each leg outer surface includes a second pocket integrally-formed into the leg outer surface, one second pocket configured to receive a thumb therein and the other second pocket a finger of a human hand therein for manipulation of the massage apparatus with the vibrating massage elements therein.
