PROBLEM TO BE SOLVED: To provide a massage tool which can easily obtain a massage effect at a desired portion of a human body. SOLUTION: The massage tool is a wearing tool which is stretched in one direction and is provided with a pocket having an opening at any position in the stretching direction and which is formed of elastic cloth and is worn on a human body. When a plurality of massage balls are housed in a pocket side by side in the extending direction, when worn on a human body, the wearing tool is stretched and movement of the plurality of massage balls is restricted, and when not worn on a human body The positions of the plurality of massage balls in the stretching direction can be adjusted. [Selection diagram] Figure 1【課題】人体の所望の箇所でマッサージ効果を得ることが容易なマッサージ用具を提供する。【解決手段】マッサージ用具は、一方向に延伸し、延伸方向の何れかの位置に開口を有するポケットが設けられた、伸縮性を有する布地で形成された、人体に装着される装着具と、ポケットに延伸方向に並んで収容された複数のマッサージ用球体と、を備え、人体に装着されたとき、装着具が伸ばされて、複数のマッサージ用球体の移動が制限され、人体に装着されないとき、複数のマッサージ用球体の延伸方向の位置を調整可能である。【選択図】図1