The disclosed garment includes a bra. The bra includes an anterior portion and a posterior portion, and the bra is fabricated from an elastomeric material. The garment also includes a spine band attached to the posterior portion of the bra and fabricated from an elastomeric material. The spine band extends longitudinally across the posterior portion of the bra from a neck region of the bra toward a waist portion of the bra. In use, the spine band is positioned over a spine of a wearer and stimulates cutaneous nerve receptors in a portion of a wearer's skin underneath the spine band.