A personal item includes a body being carried by a user and a plurality of different energy elements secured in the body. The energy elements are selected from a group consisting of hologram element, germanium, titanium, and an element carrying negative ions for generating a particular magnetic force which helps rebalance and restore natural energy pathways of the user. So, when the user carries the body, the energy elements are held close enough to the user in order to react positively with the users energy field. Therefore, the personal item of the present invention is able to improve the blood circulation, recovery time, flexibility, strength, balance, healing and energy as well as contributing to an overall sense of health and well being among its users.
