Devices and methods for improved lumbar-pelvic-hip support for active individuals are provided. Devices can include a body having tapered ends for fastening said body about a users torso. X shaped members can be configured to bisect the body. A longitudinal reinforcement member can be configured to bisect one or more X shaped members and a pair of elastic straps can be connected to the body for providing lumbar-pelvic-hip support to a user.
