The present invention relates to a dietary formulation enriched with omega-3 fatty acids in the form of syrup, consisting essentially of: alpha-linolenic acid (ALA), docosahexaenoinc acid (DHA), linoleic acid (LA) and oleic acid (OA) recommended for consumption by children or young adults with or without vitamins and minerals. The present invention of syrup containing omega-3 fatty acids also carries sufficient dose of Phosphatidylcholine (PC) derived from vegetarian sources. The syrup can be prepared in various flavors like chocolate, strawberry, vanilla and many others. The fortified syrup provides between 0.5-2.0% of alpha-linolenic acid (ALA) and 0.5- 2.0% of docosahexaenoic acid (DHA) per serving. The omega-3 fatty acids remain uniformly dispersed and the product has no harsh off-notes or bitter after taste. The final syrup is a stable and acceptable formulation for consumption by children and adults.
