Embodiments relate to lower limb massage systems having portions forming an L-shaped interior. Tubular portion includes first end section and upper left and right walls. Elongated portion includes second end section and front top and bottom walls. Corner portion is formed between tubular and elongated portions. Corner portion includes lower left and right walls and rear top and bottom walls. First expandable member forms the front top wall portion, and is expandable towards the elongated portion interior. Second expandable member forms the rear top wall portion, and is expandable towards the corner portion interior. Protruding members are positionable below the rear bottom wall and actuatable to protrude towards the corner portion interior. Second expandable member and protruding members cooperate to apply pressure on the bottom of the foot. Protruding members rotate around an axis perpendicular to a line drawn between second end section and bend section of the corner portion.
